Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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Sonoran Glass School: Glass Pendant

June 13, 2025 | 1:00pm - 3:00pm

Sonoran Glass School: Glass Pendant Monday, June 13 | 1-3 p.m. • $25 Transform colorful glass fragments into wearable gems! Join us for a fun...

Breastfeeding Basics

June 14, 2025 | 9:00am - 12:00pm

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

Natural Preparation for Childbirth

June 14, 2025 | 9:00am - 12:00pm

This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this...

Big Brother Big Sister

June 14, 2025 | 10:00am - 11:30am

This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother...

Preparation for Childbirth Weekender

June 14, 2025 | 1:00pm - 5:00pm

A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...

Future Superhero Academy featuring Respiratory Therapy and CEO

June 16, 2025 | 9:00am - 1:00pm

Come explore and learn about saving lives at Benson Hospital. Learn how Respiratory Therapy Team helps people breathe easier and how the CEO leads the...

Breastfeeding Support Group

June 16, 2025 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Stroke Support Group

June 16, 2025 | 10:30am - 12:00pm

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.

Community Mural Project

June 16, 2025 | 1:00pm - 3:00pm

Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn King for a community art project painting canvas panels for...

TMC Rincon Birthing Services Tour

June 16, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

APDA Parkinson's Information & Support Group

June 17, 2025 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...

Mini Time Machine Museum Workshop

June 18, 2025 | 10:00am - 11:30am

Mini Time Machine Museum Workshop Wednesday, June 18  • 10-11:30 a.m. A perfect introduction to beginner bookbinding and yarn painting. Sketchbooks are a powerful tool...

Community Mural Project

June 18, 2025 | 1:00pm - 3:00pm

Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn King for a community art project painting canvas panels for...

Alzheimer's Caregiver Support Group

June 19, 2025 | 10:30am - 12:00pm

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...

I Love Books!

June 19, 2025 | 2:00pm - 3:00pm

Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third...

Pregnancy & Postpartum Support Group

June 19, 2025 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Infant CPR

June 19, 2025 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

TMC for Senior's Laughter Yoga Club

June 20, 2025 | 10:00am - 11:00am

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden...

Preparation for Childbirth Weekender

June 21, 2025 | 1:00pm - 5:00pm

A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...

Children Are Priceless Passengers

June 22, 2025 | 9:00am - 11:00am

Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat....