Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
349 results
Children are Priceless Passengers
https://events.tmcaz.com/event/children-are-priceless-passengers-1-d437eff5/
Children are Priceless Passengers class is open to the community and anyone in need of a car seat. This class is also an alternative for...Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class
https://events.tmcaz.com/event/children-are-priceless-passengerslos-ninos-no-tienen-precio-1-8deb5356/
La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también...https://events.tmcaz.com/event/breastfeeding-support-group-1-d0f864fc/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-128dc40c/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....Extended Breathing & Relaxation Techniques
https://events.tmcaz.com/event/extended-breathing-relaxation-techniques-1-b944dbce/
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on...Estate Planning 101/201 and Why It Matters
https://events.tmcaz.com/event/estate-planning-101-and-why-it-matters/
Six signs its time to create or update your estate plan: Family events such as marriage, divorce, birth, adoption, or loss of a loved one...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-db820d3d/
Registration for April classes will open on Thursday, March 20 at 10 a.m. This weekly chair yoga practice will focus on body awareness, breath work,...https://events.tmcaz.com/event/intermediate-tai-chi-2-feb68f95/
Registration for April classes will open on Thursday, March 20 at 10 a.m. In the intermediate class, you will learn advanced hand and footwork as...https://events.tmcaz.com/event/beginning-tai-chi-2-7d807027/
Registration for April classes will open on Thursday, March 20 at 10 a.m. This beginning level class is low-impact and ideal for improving balance, flexibility,relaxation,...Prices May Vary: Funeral Options
https://events.tmcaz.com/event/prices-may-vary-funeral-options/
Prices May Vary: Funeral Options Dianna Repp, Ph.D., Funeral Consumer’s Alliance of Arizona, Wednesday, April 30, 10 a.m. Funeral planning involves many choices, from traditional...https://events.tmcaz.com/event/infant-cpr-1-1edc6eab/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-post-partum-support-group-1-1b698e91/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Preparation for Childbirth Series
https://events.tmcaz.com/event/preparation-for-childbirth-series-1-92bfa377/
A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum....https://events.tmcaz.com/event/big-brother-big-sister-1-b5f12113/
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother...Preparation for Childbirth Weekender
https://events.tmcaz.com/event/preparation-for-childbirth-weekender-1-4c0654bf/
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...https://events.tmcaz.com/event/breastfeeding-support-group-1-c3499020/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-df276f29/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-26cc22be/
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...https://events.tmcaz.com/event/maternity-services-tour-2-8839cb37/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....https://events.tmcaz.com/event/baby-care-abcs-1-2a03e013/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...