Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
411 results
https://events.tmcaz.com/event/breastfeeding-support-group-1-aedeb3be/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...https://events.tmcaz.com/event/stroke-support-group-1-c8331787/
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.https://events.tmcaz.com/event/baby-care-abcs/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-3f9a5a4b/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/mindfulness-chair-yoga-1-da6e9826/
This weekly chair yoga practice will focus on body awareness, breath work, strength, stability, mindfulness, and meditation. Yoga blankets will be provided but bring your...https://events.tmcaz.com/event/intermediate-tai-chi-2-c60a1c34/
In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion...APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-26adf867/
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...https://events.tmcaz.com/event/infant-cpr-1-d307e75d/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-2a8dca76/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...https://events.tmcaz.com/event/intermediate-tai-chi-2-2779dae0/
In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion...https://events.tmcaz.com/event/i-love-books-1-023b28e4/
Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third...https://events.tmcaz.com/event/seated-tai-chi-1-c646e6ae/
Seated Tai Chi is a 45 minute low-impact class designed for those who wish to gain the benefits of a Tai Chi class, like relaxation,...TMC Rincon Breastfeeding Basics
https://events.tmcaz.com/event/tmc-rincon-breastfeeding-basics-1-82555997/
Our Breastfeeding basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...Preparation for Childbirth One Day Blast
https://events.tmcaz.com/event/preparation-for-childbirth-one-day-blast-1-601cc8e4/
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during...https://events.tmcaz.com/event/breastfeeding-support-group-1-b27fccbd/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-9482b262/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....Natural Preparation for Childbirth
https://events.tmcaz.com/event/natural-preparation-for-childbirth-1/
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this...Children are Priceless Passengers
https://events.tmcaz.com/event/children-are-priceless-passengers-1-ffa89f7f/
Children are Priceless Passengers class is open to the community and anyone in need of a car seat. This class is also an alternative for...Children Are Priceless Passengers/Los ninos no tienen precio
https://events.tmcaz.com/event/children-are-priceless-passengerslos-ninos-no-tienen-precio-1-1549a8f4/
La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también...https://events.tmcaz.com/event/breastfeeding-support-group-1-53b67cc8/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...