Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
353 results
https://events.tmcaz.com/event/maternity-services-tour-2-137edb6f/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Preparation for Childbirth Weekender
https://events.tmcaz.com/event/preparation-for-childbirth-weekender-1-7133eacc/
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...Ride Safe Kids Online Car Seat Class
https://events.tmcaz.com/event/ride-safe-kids-online-car-seat-class/
Tucson Medical Center, Safe Kids Pima County and AAA are partnering to offer FREE car seats to those in need. This program utilizes a free...https://events.tmcaz.com/event/breastfeeding-support-group-1-0f2bf68e/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...Memory Makers: Fostering Connections & Experiences
https://events.tmcaz.com/event/memory-makers-fostering-connections-experiences-1-db34c704/
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-dfb58834/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/infant-cpr-1-c58aa15f/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-e93f9f4b/
Registration for April classes will open on Thursday, March 20 at 10 a.m. This weekly chair yoga practice will focus on body awareness, breath work,...https://events.tmcaz.com/event/intermediate-tai-chi-2-1100b220/
Registration for April classes will open on Thursday, March 20 at 10 a.m. In the intermediate class, you will learn advanced hand and footwork as...APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-180e0c62/
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...Deep Vein Thrombosis (DVT) and Aging: Understanding Risks and Solutions
https://events.tmcaz.com/event/deep-vein-thrombosis-dvt-and-aging-understanding-risks-and-solutions/
NEW DATE Deep Vein Thrombosis (DVT) and Aging: Understanding Risks and Solutions Cody Kraemer, M.D., TMCOne, Tuesday, April 15 at 3 p.m. Deep vein thrombosis...https://events.tmcaz.com/event/beginning-tai-chi-2-b7c5410f/
Registration for April classes will open on Thursday, March 20 at 10 a.m. This beginning level class is low-impact and ideal for improving balance, flexibility,relaxation,...https://events.tmcaz.com/event/maternity-services-tour-2-3731d993/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....https://events.tmcaz.com/event/ethical-wills-workshop/
ETHICAL WILLS WORKSHOP Wednesday, April 16 | 1-3 p.m. Writing an ethical will is an opportunity to examine our lives, to notice what we hold...https://events.tmcaz.com/event/breastfeeding-basics-1-258657cc/
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...https://events.tmcaz.com/event/understanding-birth-1-f7581aa5/
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal...https://events.tmcaz.com/event/understanding-breastfeeding-1-45d9fa71/
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding...Understanding Your Newborn Online Course
https://events.tmcaz.com/event/understanding-your-newborn-online-course-1-20d6719a/
< a name="x_x__Hlk142293740">< /a>< span data-olk-copy-source="MessageBody">Understanding Your Newborn< /span>< /u>< /b> InJoy’s Understanding< /i> Your Newborn provides comprehensive, evidence-based education about baby care in the...Caring for the Caregiver: Strategies for Self-Care
https://events.tmcaz.com/event/caring-for-the-caregiver-strategies-for-self-care/
Caring for the Caregiver: Strategies for Self-Care TMC Hospice, Thursday, April 17, 10 a.m. Caregiving can be deeply rewarding, but it also comes with emotional...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-9d3d5ad3/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...