Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
410 results
https://events.tmcaz.com/event/seated-tai-chi-1-243c2798/
Seated Tai Chi is a 45 minute low-impact class designed for those who wish to gain the benefits of a Tai Chi class, like relaxation,...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-post-partum-support-group-1-6aff80c3/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...TMC Rincon Breastfeeding Basics
https://events.tmcaz.com/event/tmc-rincon-breastfeeding-basics/
Our Breastfeeding basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...TMC's Heart & Sole Walking Club
https://events.tmcaz.com/event/tmcs-heart-sole-walking-club-1-dbb3c198/
TMC's Heart & Sole Walking Club for older adults will meet on the second and fourth Friday of each month. Each walk will be approximately...TMC Rincon Preparation for Chilbirth
https://events.tmcaz.com/event/tmc-rincon-preparation-for-chilbirth-1-8c64f5a2/
This class is designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth and postpartum. You will...https://events.tmcaz.com/event/big-brother-big-sister/
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother...Preparation for Childbirth Weekender
https://events.tmcaz.com/event/preparation-for-childbirth-weekender/
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...https://events.tmcaz.com/event/maternity-services-tour-1-92c61ea4/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Memory Makers: Fostering Connections & Experiences
https://events.tmcaz.com/event/memory-makers-fostering-connections-experiences/
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games...https://events.tmcaz.com/event/breastfeeding-support-group-1-77a8a55c/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-3334a8c9/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/intermediate-tai-chi-2-c91d4cee/
In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion...https://events.tmcaz.com/event/maternity-services-tour-1-56fcbe50/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Art Workshop: Tin Tooled Ornaments
https://events.tmcaz.com/event/art-workshop-tin-tooled-ornaments-1/
Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas...https://events.tmcaz.com/event/womens-wisdom-circle/
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...Art Workshop: Tin Tooled Ornaments
https://events.tmcaz.com/event/art-workshop-tin-tooled-ornaments/
Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas...https://events.tmcaz.com/event/intermediate-tai-chi-2-fabd3799/
In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion...https://events.tmcaz.com/event/seated-tai-chi-1-6d2c43e1/
Seated Tai Chi is a 45 minute low-impact class designed for those who wish to gain the benefits of a Tai Chi class, like relaxation,...TMC's Heart & Sole Walking Club
https://events.tmcaz.com/event/tmcs-heart-sole-walking-club-1-24f063d6/
TMC's Heart & Sole Walking Club for older adults will meet on the second and fourth Friday of each month. Each walk will be approximately...https://events.tmcaz.com/event/newborn-blast-day-1-4b831b33/
Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's...