Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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281 results

Matters of the Heart: Navigating Cancer Care and Heart Health

October 22, 2026 | 4:00pm - 5:00pm

Matters of the Heart: Navigating Cancer Care and Heart Health Thursday, Oct. 22 • 4 p.m. | Joseph Chambers M.D., TMCOne Cardiology Cancer treatments are...

Rincon Pregnancy & Postpartum Support Group

October 22, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Pregnancy & Postpartum Support Group

October 22, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

TMC for Senior's Laughter Yoga Club

October 23, 2026 | 10:00am - 11:00am

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden...

Sonoran Glass School: Fall Wreath

October 23, 2026 | 1:00pm - 3:00pm

Fall Wreath | Friday, Oct. 23 at 1 p.m. Join the Sonoran Glass school as they walk you through the tools, materials and process of...

Preparation for Childbirth One Day Blast

October 24, 2026 | 9:00am - 5:00pm

A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during...

Children Are Priceless Passengers

October 25, 2026 | 9:00am - 11:00am

Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat....

Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class

October 25, 2026 | 11:30am - 1:30pm

La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también...

Healthy Pregnancy

October 25, 2026 | 4:30pm - 6:30pm

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to...

Breastfeeding Support Group

October 26, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Cancer Support Resilience Room

October 26, 2026 | 10:00am - 11:00am

A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether...

Sonoran Glass School: Fall Wreath

October 26, 2026 | 1:00pm - 3:00pm

Fall Wreath | Monday, Oct. 26 at 1 p.m. Join the Sonoran Glass school as they walk you through the tools, materials and process of...

TMC Rincon Birthing Services Tour

October 26, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Infant CPR

October 26, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Extended Breathing

October 26, 2026 | 6:30pm - 9:00pm

A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on...

Bariatric Support Group

October 27, 2026 | 5:30pm - 6:30pm

Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's...

The Inside Story

October 28, 2026 | 10:00am - 11:00am

Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of...

WomenHeart Support Group

October 28, 2026 | 2:00pm - 3:30pm

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping...

Advances in Cancer Treatment: From Targeted Therapies to Personalized Medicine

October 28, 2026 | 4:00pm - 5:00pm

Advances in Cancer Treatment: From Targeted Therapies to Personalized Medicine Wednesday, Oct. 28 • 4 p.m. | Abhijeet Kumar, M.D., TMC Health Cancer Center As...

Pregnancy & Postpartum Support Group

October 29, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...