Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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Maternity Services Tour

October 14, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Safe Sitter Babysitting classes - TMC Rincon

October 15, 2026 | 9:00am - 2:30pm

Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. Students learn life-saving skills such as...

Alzheimer's Caregiver Support Group

October 15, 2026 | 10:30am - 12:00pm

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...

We Are Champions Luncheon: Living Well with Chronic Illness

October 15, 2026 | 11:30am - 1:00pm

Guest Registration: $40 members, $50 non-members Thursday, October 15 | 11:30 - 1:00 p.m. Hacienda Del Sol, Casa Feliz | 5501 N. Hacienda Del Sol...

I Love Books!

October 15, 2026 | 2:00pm - 3:00pm

Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. How to Solve Your Own Murder...

Every Breath You Take: Understanding Lung Cancer

October 15, 2026 | 4:00pm - 5:00pm

Every Breath You Take: Understanding Lung Cancer Thursday, Oct. 15 • 4 p.m. | TMC Health Cancer Center Lung cancer is the leading cause of...

Rincon Pregnancy & Postpartum Support Group

October 15, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Pregnancy & Postpartum Support Group

October 15, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Going Beyond: Survivorship Celebration

October 17, 2026 | 9:00am - 12:00pm

Going Beyond: Survivorship Celebration Saturday, Oct. 17 • 9 a.m.-noon Join us in the TMC for Seniors Courtyard as we celebrate and honor the many...

Breastfeeding Basics

October 17, 2026 | 9:00am - 12:00pm

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

Breastfeeding Support Group

October 19, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Stroke Support Group

October 19, 2026 | 10:30am - 12:00pm

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.

Community Mosaic Project

October 19, 2026 | 1:00pm - 3:00pm

Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3 p.m. Join artist Carolyn King for a new community mosaic...

TMC Rincon Birthing Services Tour

October 19, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

APDA Parkinson's Information & Support Group

October 20, 2026 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...

Maternity Services Tour

October 20, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Art & Heart: A Cancer Support Circle

October 21, 2026 | 10:00am - 12:00pm

Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing...

Stay in the Game: Managing Shoulder Pain

October 21, 2026 | 3:00pm - 4:00pm

Stay in the Game: Managing Shoulder Pain Wednesday, Oct. 21 • 3 p.m. | Bryn Berens, M.D., Tucson Orthopaedic Institute As you age you may...

Infant CPR

October 21, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Happiness and Mindfulness

October 22, 2026 | 10:00am - 11:30am

Happiness and Mindfulness Thursday, Oct. 22 & 29 | 10-11:30 a.m. I find mindfulness a wonderful practice that helps us see things more clearly, so...