Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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Prostate Cancer: Innovations in Treatment and Radiotherapy

September 3, 2026 | 3:00pm - 4:00pm

Prostate Cancer: Innovations in Treatment and Radiotherapy Thursday, Sep. 3 • 3 p.m. | Hayden Ansinelli, M.D., TMC Health Radiation Oncology Prostate cancer is one...

Beginning Tai Chi

September 3, 2026 | 3:15pm - 4:15pm

Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Pregnancy & Postpartum Support Group

September 3, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Balance for Life: Fall Prevention Series

September 4, 2026 | 10:00am - 12:00pm

Balance for Life: Fall Prevention Series Fridays, Sep. 4, 11, 18 & 25 • 10 a.m.-noon Tom Pylman, MA, TMC Volunteer Balance for Life is...

Newborn Blast Day

September 5, 2026 | 9:00am - 2:30pm

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's...

TMC Rincon Birthing Services Tour

September 7, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Opioids and Older Adults: Managing Pain and Preventing Falls

September 9, 2026 | 2:00pm - 3:00pm

Opioids and Older Adults: Managing Pain and Preventing Falls Wednesday, Sep. 9 • 2 p.m. | Susan Thompson, PharmD, BCPP, TMC Pharmacy Pain management is...

Women's Wisdom Circle

September 9, 2026 | 3:00pm - 4:00pm

What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...

Infant CPR

September 9, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

The New Face of Colorectal Cancer: What Every Generation Should Know

September 10, 2026 | 3:00pm - 4:00pm

The New Face of Colorectal Cancer: What Every Generation Should Know Thursday, Sep. 10 • 3 p.m. | Peter Lee, M.D., TMC Health Cancer Center...

Maternity Services Tour

September 10, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Pregnancy & Postpartum Support Group

September 10, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

TMCOne Pediatric Endocrinology: Keeping Kids with Diabetes Safe at School

September 11, 2026 | 7:30am - 1:45pm

Join us for this exciting opportunity for school health care professionals to learn how to provide safe, high-quality care to children with diabetes in school...

Concussion Symposium

September 12, 2026 | 8:30am - 12:00pm

This conference is offered to all care professionals, athletic trainers and physical therapists. The symposium objectives include Sports concussion evaluation and 7th Consensus SCAT/SCOAT Concussion...

Natural Preparation for Childbirth

September 12, 2026 | 9:00am - 12:00pm

This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this...

Preparation for Childbirth Weekender

September 12, 2026 | 1:00pm - 5:00pm

A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...

Maternity Services Tour

September 13, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Maternity Services Tour

September 13, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Memory Makers: Fostering Connections & Experiences

September 14, 2026 | 10:00am - 11:30am

This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games...

Breastfeeding Support Group

September 14, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...