Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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TMC Rincon Birthing Services Tour

February 9, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Rebuilding Strength: The Power of Cardiac Rehab

February 10, 2026 | 11:00am - 12:00pm

Rebuilding Strength: The Power of Cardiac Rehab Michael Urquhart, MS, Ph.D., EP, TMC Cardiac Rehabilitation | Tuesday, Feb. 10 • 11 a.m. Cardiac rehab and...

Maternity Services Tour

February 10, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Infant CPR

February 10, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Women's Wisdom Circle

February 11, 2026 | 3:00pm - 4:00pm

What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...

Reducing Heart Risks: Prevention is Key

February 11, 2026 | 4:00pm - 5:00pm

Reducing Heart Risks: Prevention is Key Basel Skeif, M.D., TMC Health |Wednesday, Feb. 11 • 4 p.m. Preventing heart disease is not as difficult as...

Virtual Dementia Experience

February 12, 2026 | 10:00am - 12:00pm

This in-person session allows you to experience what it might be like to have dementia. To create confusion, we limit your physical senses, making it...

Pregnancy & Postpartum Support Group

February 12, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Rincon Pregnancy & Postpartum Support Group

February 12, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Newborn Blast Day

February 14, 2026 | 9:00am - 2:30pm

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's...

Healthy Pregnancy

February 15, 2026 | 4:30pm - 6:30pm

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to...

Breastfeeding Support Group

February 16, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Stroke Support Group

February 16, 2026 | 10:30am - 12:00pm

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.

Art Workshop: "Nest" a Heart for Valentine's Day

February 16, 2026 | 1:00pm - 3:00pm

Registration opens on December 29 at 10 a.m. Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class...

TMC Rincon Birthing Services Tour

February 16, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Save a Life With Hands-Only CPR: What I Learned Firsthand

February 17, 2026 | 11:00am - 12:00pm

Save a Life With Hands-Only CPR: What I Learned Firsthand Gary Brauchla | Tuesday, Feb. 17 • 11 a.m. Learn the life-saving skill of Compression-Only...

APDA Parkinson's Information & Support Group

February 17, 2026 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...

Maternity Services Tour

February 17, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Heart Smart Expo

February 18, 2026 | 11:00am - 1:00pm

We are all “heart” at the Heart Smart Expo. Join us to learn about your heart health with screenings, cardiovascular resource tables, heart healthy snacks...

Infant CPR

February 18, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...