Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
372 results
https://events.tmcaz.com/event/intermediate-tai-chi-2-da562b26/
There will be no Tai Chi classes Feb. 11, 13, 18 & 20. In the intermediate class, you will learn advanced hand and footwork as...https://events.tmcaz.com/event/seated-tai-chi-1-5acb0272/
There will be no Tai Chi classes Feb. 13 & 20. Seated Tai Chi is a 45 minute low-impact class designed for those who wish...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-post-partum-support-group-1-509c5d14/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Benson Hospital Rehabilitation- Mountain Bike Race
https://events.tmcaz.com/event/benson-hospital-rehabilitation-mountain-bike-race/
Preparation for Childbirth Weekender
https://events.tmcaz.com/event/preparation-for-childbirth-weekender-1-f3f7bbe0/
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...https://events.tmcaz.com/event/breastfeeding-support-group-1-3edfcace/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-f5385f77/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-83726f02/
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...Preparation for Childbirth Series
https://events.tmcaz.com/event/preparation-for-childbirth-series-1-919dfda3/
A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum....https://events.tmcaz.com/event/breastfeeding-basics-1-fa0645b0/
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...https://events.tmcaz.com/event/baby-care-abcs-1-2132b2cf/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-f9e47fb3/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-post-partum-support-group-1-d33f5351/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...https://events.tmcaz.com/event/big-brother-big-sister-1-785dfba2/
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother...https://events.tmcaz.com/event/breastfeeding-support-group-1-fdc9274f/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...Memory Makers: Fostering Connections & Experiences
https://events.tmcaz.com/event/memory-makers-fostering-connections-experiences-1-c2228718/
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-e6aa8df8/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/womens-wisdom-circle-1-860c235d/
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...https://events.tmcaz.com/event/tmc-rincon-baby-care-abcs-1-35246e2c/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...https://events.tmcaz.com/event/infant-cpr-1-ff1ee839/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...