Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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Memory Makers: Fostering Connections & Experiences

June 8, 2026 | 10:00am - 11:30am

This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games...

Maternity Services Tour

June 8, 2026 | 12:15pm - 1:00pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

TMC Rincon Birthing Services Tour

June 8, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Infant CPR

June 8, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

APDA Parkinson's Information & Support Group

June 9, 2026 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...

Maternity Services Tour

June 9, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Preparation for Childbirth Series

June 9, 2026 | 6:30pm - 9:00pm

A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum....

Women's Wisdom Circle

June 10, 2026 | 3:00pm - 4:00pm

What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...

Pregnancy & Postpartum Support Group

June 11, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Rincon Pregnancy & Postpartum Support Group

June 11, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Benson Community Lunch and Learn- Dr. Jarczyk

June 12, 2026 | 12:00pm - 1:00pm

Join us for an informative Lunch & Learn with Dr. Jarczyk, Pediatric Pulmonologist, as we explore common breathing and lung health concerns affecting children—from asthma...

Safe Sitter Babysitting Classes - TMC Main

June 13, 2026 | 9:00am - 3:30pm

Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. Students learn life-saving skills such as...

Newborn Blast Day

June 13, 2026 | 9:00am - 2:30pm

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's...

Big Brother Big Sister

June 13, 2026 | 10:00am - 11:30am

This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother...

Maternity Services Tour

June 13, 2026 | 11:00am - 11:45am

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Maternity Services Tour

June 13, 2026 | 12:00pm - 12:45pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Preparation for Childbirth Weekender

June 13, 2026 | 1:00pm - 5:00pm

A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...

Maternity Services Tour

June 14, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Breastfeeding Support Group

June 15, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Stroke Support Group

June 15, 2026 | 10:30am - 12:00pm

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.