Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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372 results

Infant CPR

February 12, 2025 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Bariatric Support Group

February 13, 2025 | 12:30pm - 1:30pm

February Topic: Shopping in Bulk Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend...

The Heart of the Matter: Navigating Cardiac Consultations and Testing

February 13, 2025 | 3:00pm - 4:00pm

The Heart of the Matter: Navigating Cardiac Consultations and Testing Greg Koshkarian, M.D., Pima Heart & Vascular Thursday, Feb. 13 • 3 p.m. Understanding your...

TMC Rincon Breastfeeding Basics

February 13, 2025 | 5:30pm - 8:30pm

Our Breastfeeding basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

Pregnancy & Postpartum Support Group

February 13, 2025 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Preparation for Childbirth Weekender

February 15, 2025 | 1:00pm - 5:00pm

A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...

Maternity Services Tour

February 16, 2025 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Breastfeeding Support Group

February 17, 2025 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Art Workshop: Make & Take "Heart" Mosaic Tile

February 17, 2025 | 1:00pm - 3:00pm

Registration will open on Monday, December 30 at 9 a.m. Join artist, Carolyn King, every month for a new art project. No art experience necessary....

TMC Rincon Birthing Services Tour

February 17, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

APDA Parkinson's Information & Support Group

February 18, 2025 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...

Understanding Pulmonary Embolisms: Causes, Symptoms and Treatment

February 18, 2025 | 3:00pm - 4:00pm

Understanding Pulmonary Embolisms: Causes, Symptoms and Treatment Vijay Doraiswamy, M.D. Tuesday, Feb. 18 • 3 p.m. A pulmonary embolism (PE) is a serious condition that...

Maternity Services Tour

February 18, 2025 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Heart Smart Expo

February 19, 2025 | 11:00am - 1:00pm

We are all “heart” at the Heart Smart Expo. Join us to learn about your heart health with screenings, cardiovascular resource tables, heart healthy snacks...

Breastfeeding Basics

February 19, 2025 | 5:30pm - 8:30pm

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

Why Water? Benefits of Aquatic Exercise

February 20, 2025 | 10:00am - 11:00am

Why Water? Benefits of Aquatic Exercise Kristen Smith, PT, DPT, Tucson Orthopaedic Institute Thursday Feb. 20 • 10 a.m. Aquatic exercise offers a low-impact yet...

Alzheimer's Caregiver Support Group

February 20, 2025 | 10:30am - 12:00pm

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...

I Love Books!

February 20, 2025 | 2:00pm - 3:00pm

Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third...

Pregnancy & Postpartum Support Group

February 20, 2025 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Maternity Services Tour

February 20, 2025 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....