Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
284 results
https://events.tmcaz.com/event/maternity-services-tour-4-f45f9f52/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-ed2e8c3d/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...https://events.tmcaz.com/event/breastfeeding-basics-1-70316692/
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...https://events.tmcaz.com/event/breastfeeding-support-group-1-9a75d9a4/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...https://events.tmcaz.com/event/seated-tai-chi-1-926c3d01/
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...Fun with Fusing: A Deep Dive Workshop
https://events.tmcaz.com/event/sonoran-glass-school-garden-stakes-1-5c0e301b/
Fun with Fusing: A Deep Dive Workshop Aug. 3, 5, 10, 12 • 1-3 p.m. | $100/session Experiment with fused glass in this fun summer...https://events.tmcaz.com/event/baby-care-abcs-1-7c1cc352/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-b57618ff/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/mindfulness-chair-yoga-1-a895c3b2/
Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-a6a4c614/
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...https://events.tmcaz.com/event/intermediate-tai-chi-2-55864056/
Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each)...https://events.tmcaz.com/event/beginning-tai-chi-2-22b4d13e/
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...TMC for Seniors Sonoran Stitchers
https://events.tmcaz.com/event/tmc-for-seniors-sonoran-stitchers-1-a595d749/
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors Sonoran Stitchers on the first Wednesday of every month for...https://events.tmcaz.com/event/maternity-services-tour-4-48acf57b/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....https://events.tmcaz.com/event/breastfeeding-basics-1-55742660/
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-c1859882/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...Benson Community Lunch and Learn- Cochise County presents Ashline
https://events.tmcaz.com/event/benson-community-lunch-and-learn-cochise-county-presents-ashline/
Thinking about quitting smoking or vaping? Now is the perfect time to learn about the free support available through ASHLine, Arizona's statewide tobacco cessation program....https://events.tmcaz.com/event/intermediate-tai-chi-2-d4c87ecd/
Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each)...https://events.tmcaz.com/event/beginning-tai-chi-2-43d165dd/
Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-4e54e2a7/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...