Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
278 results
https://events.tmcaz.com/event/breastfeeding-support-group-1-c195a26a/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...https://events.tmcaz.com/event/seated-tai-chi-1-ad2e769b/
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...https://events.tmcaz.com/event/community-mosaic-project/
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3 p.m. Join artist Carolyn King for a new community mosaic...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-396cec15/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/infant-cpr-2-878f75dd/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...Nutrition Essentials for Bone Health
https://events.tmcaz.com/event/nutrition-essentials-for-bone-health/
Nutrition Essentials for Bone Health Tuesday, Sep. 15 • 11 a.m. | Laurie Ledford, RDN, Wellness Volunteer The food you eat affects many parts of...APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-5230d0fd/
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...https://events.tmcaz.com/event/maternity-services-tour-4-9e37596b/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Preparation for Childbirth Series
https://events.tmcaz.com/event/preparation-for-childbirth-series-1-a5b0efcf/
A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum....No Falls Fair & Mini Assessment Clinic - 9 a.m.
https://events.tmcaz.com/event/no-falls-fair-mini-assessment-clinic-2026-1/
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16,...No Falls Fair & Mini Assessment Clinic - 9:30 a.m.
https://events.tmcaz.com/event/no-falls-fair-mini-assessment-clinic-2026-2/
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16,...Art & Heart: A Cancer Support Circle
https://events.tmcaz.com/event/art-heart-a-cancer-support-circle-1-8f6f93ad/
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing...No Falls Fair & Mini Assessment Clinic - 10 a.m.
https://events.tmcaz.com/event/no-falls-fair-mini-assessment-clinic-2026-3/
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16,...No Falls Fair & Mini Assessment Clinic - 10:30 a.m.
https://events.tmcaz.com/event/no-falls-fair-mini-assessment-clinic-2026-4/
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16,...No Falls Fair & Mini Assessment Clinic -11 a.m.
https://events.tmcaz.com/event/no-falls-fair-mini-assessment-clinic-9-a-m-bcfb1f47/
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16,...Understanding Breastfeeding Online Course
https://events.tmcaz.com/event/understanding-breastfeeding-online-course-a709bdf4/
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding...Understanding Birth Online Course
https://events.tmcaz.com/event/understanding-birth-online-course-6ed25d07/
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal...Understanding Your Newborn Online Course
https://events.tmcaz.com/event/understanding-your-newborn-online-course-1-fb21e1b0/
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six weeks and beyond, helping you deliver consistent information at every...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-dbfa8794/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...https://events.tmcaz.com/event/i-love-books-1-2d11fe2e/
Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. Ordinary Grace by William Kent Krueger...