Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
300 results
TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-7e21a148/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....Extended Breathing & Relaxation Techniques
https://events.tmcaz.com/event/extended-breathing-relaxation-techniques-1-63b1e277/
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on...https://events.tmcaz.com/event/tmc-rincon-baby-care-abcs-1-104ac25d/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...https://events.tmcaz.com/event/infant-cpr-1-10d1c85f/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-post-partum-support-group-1-085b007a/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...https://events.tmcaz.com/event/newborn-blast-day-1-b5f561fb/
Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's...https://events.tmcaz.com/event/healthy-pregnancy-1-c6fed778/
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to...Future Superhero Academy featuring Registered Nurse, Medical Assistant and Billing Department
https://events.tmcaz.com/event/future-superhero-academy-featuring-registered-nurse-medical-assistant-and-billing-department/
Come explore and learn about saving lives at Benson Hospital. Learn how Registered Nurses care for patients with skill and compassion, and how the Billing...https://events.tmcaz.com/event/breastfeeding-support-group-1-bf24f334/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-14cbc9cb/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-c913affb/
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-e354d2a8/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-post-partum-support-group-1-c4221fb9/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Natural Preparation for Childbirth
https://events.tmcaz.com/event/natural-preparation-for-childbirth-1-1a7201fd/
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this...https://events.tmcaz.com/event/breastfeeding-support-group-1-266308a5/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-b98dc8a5/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/baby-care-abcs-1-ffd2e0ed/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...https://events.tmcaz.com/event/breastfeeding-basics-1-f8b54dfb/
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-post-partum-support-group-1-666a9c02/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Preparation for Childbirth One Day Blast
https://events.tmcaz.com/event/preparation-for-childbirth-one-day-blast-1-07a50e0e/
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during...