Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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Infant CPR

February 23, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Food For Thought – And A Healthy Heart

February 24, 2026 | 11:00am - 12:00pm

Food For Thought – And A Healthy Heart Mary Mellady, RDN, TMC Wellness Director | Tuesday, Feb. 24 • 11 a.m. A healthy diet and...

The Inside Story

February 25, 2026 | 10:00am - 11:00am

Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of...

WomenHeart Support Group

February 25, 2026 | 2:00pm - 3:30pm

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping...

TMC Rincon Baby Care ABCs

February 25, 2026 | 5:30pm - 8:30pm

Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...

Ride Safe Kids Car Seat Class at Benson Hospital

February 25, 2026 | 5:30pm - 6:30pm

Tucson Medical Center, Benson Hospital, and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. During the...

Meds Matter Parent Class-Benson

February 25, 2026 | 6:30pm - 7:15pm

Empowering families to make safe choices with medications, this interactive workshop is designed to educate parents and caregivers on how to safely use, store, and...

Angioplasty to Valve Repair: Minimally Invasive Solutions

February 26, 2026 | 10:00am - 11:00am

Angioplasty to Valve Repair: Minimally Invasive Solutions Juan Siordia M.D., Southern Arizona Heart & Vascular | Thursday, Feb. 26 • 10 a.m. Angioplasties and valve...

Maternity Services Tour

February 26, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Pregnancy & Postpartum Support Group

February 26, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Rincon Pregnancy & Postpartum Support Group

February 26, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Meds Matter Parent Workshop-Rincon

February 26, 2026 | 5:30pm - 6:30pm

Empowering families to make safe choices with medications, this interactive workshop is designed to educate parents and caregivers on how to safely use, store, and...

TMC for Senior's Laughter Yoga Club

February 27, 2026 | 10:00am - 11:00am

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden...

Preparation for Childbirth One Day Blast

February 28, 2026 | 9:00am - 5:00pm

A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during...

Breastfeeding Support Group

March 2, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

TMC Rincon Birthing Services Tour

March 2, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Infant CPR

March 2, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

APDA Parkinson's Information & Support Group

March 3, 2026 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...

Maternity Services Tour

March 3, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Natural Preparation for Childbirth

March 3, 2026 | 6:30pm - 9:00pm

This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this...