Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
320 results
Understanding Breastfeeding Online Course
https://events.tmcaz.com/event/understanding-breastfeeding-online-course-aeb01e5b/
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding...Understanding Birth Online Course
https://events.tmcaz.com/event/understanding-birth-online-course-b5f378e4/
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal...Understanding Your Newborn Online Course
https://events.tmcaz.com/event/understanding-your-newborn-online-course-1-9f784055/
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six weeks and beyond, helping you deliver consistent information at every...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-f7c590b1/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...Rincon Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/rincon-pregnancy-postpartum-support-group-1-d168cde1/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-0ce15861/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...TMC for Senior's Laughter Yoga Club
https://events.tmcaz.com/event/tmc-for-seniors-laughter-yoga-club-1-73599616/
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden...Preparation for Childbirth One Day Blast
https://events.tmcaz.com/event/preparation-for-childbirth-one-day-blast-2-788e0e47/
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during...https://events.tmcaz.com/event/healthy-pregnancy-3-c8ddcecc/
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to...https://events.tmcaz.com/event/breastfeeding-support-group-1-8ba7b72b/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...Cancer Support Resilience Room
https://events.tmcaz.com/event/cancer-support-resilience-room-1-fb58fd99/
A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-7ef0148b/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/womenheart-support-group-1-ff6fe1f7/
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping...https://events.tmcaz.com/event/infant-cpr-2-4a82642a/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...Rincon Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/rincon-pregnancy-postpartum-support-group-1-4ad1130a/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-7bb88087/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...https://events.tmcaz.com/event/maternity-services-tour-4-9e0b1bc6/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Benson Future Superhero Academy 2026
https://events.tmcaz.com/event/benson-future-superhero-academy-2026/
Future Superhero Academy is a hands-on summer program for ages 11–16 that explores real healthcare careers through interactive activities, hospital department tours, and learning directly...https://events.tmcaz.com/event/breastfeeding-support-group-1-fdae3c78/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-1f840405/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....