Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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372 results

Infant CPR

February 20, 2025 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Ride Safe Kids Car Seat Class at Benson Hospital

February 22, 2025 | 9:00am - 10:00am

Tucson Medical Center, Benson Hospital, Safe Kids Pima County and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those...

Newborn Blast Day

February 22, 2025 | 9:00am - 2:30pm

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's...

Preparation for Childbirth One Day Blast

February 22, 2025 | 9:00am - 5:00pm

A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during...

Children are Priceless Passengers

February 23, 2025 | 9:00am - 11:00am

Children are Priceless Passengers class is open to the community and anyone in need of a car seat. This class is also an alternative for...

Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class

February 23, 2025 | 11:30am - 1:30pm

La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también...

Maternity Services Tour

February 23, 2025 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Healthy Pregnancy

February 23, 2025 | 4:30pm - 7:00pm

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to...

Breastfeeding Support Group

February 24, 2025 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Art Workshop: Make & Take "Heart" Mosaic Tile

February 24, 2025 | 1:00pm - 3:00pm

Registration will open on Monday, December 30 at 9 a.m. Join artist, Carolyn King, every month for a new art project. No art experience necessary....

TMC Rincon Birthing Services Tour

February 24, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Extended Breathing & Relaxation Techniques

February 24, 2025 | 6:30pm - 9:00pm

A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on...

Dr. Pacanowski- Vascular Lunch and Learn at Benson Hospital

February 25, 2025 | 12:00pm - 1:00pm

Join us for an informative session with Dr. John Pacanowski, a leading expert in vascular surgery. During this Lunch & Learn, Dr. Pacanowski will provide...

Intermediate Tai Chi

February 25, 2025 | 2:00pm - 3:00pm

There will be no Tai Chi classes Feb. 11, 13, 18 & 20. In the intermediate class, you will learn advanced hand and footwork as...

Beginning Tai Chi

February 25, 2025 | 3:15pm - 4:15pm

There will be no Tai Chi classes Feb. 11 & 18.   This beginning level class is low-impact and ideal for improving balance, flexibility,relaxation, mental...

Infant CPR

February 25, 2025 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

The Inside Story

February 26, 2025 | 10:00am - 11:00am

Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of...

WomenHeart Support Group

February 26, 2025 | 2:00pm - 3:30pm

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping...

Maternity Services Tour

February 26, 2025 | 5:00pm - 5:45pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Cholesterol Chronicles: Lipids and their Impact on Heart Health

February 27, 2025 | 10:00am - 11:00am

Cholesterol Chronicles: Lipids and their Impact on Heart Health Nicole Ciffone, MSN, ANP-C, AACC, FNLA, Arizona Center for Advanced Lipidology Thursday, Feb. 27 • 10...