Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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336 results

Memory Makers: Fostering Connections & Experiences

May 11, 2026 | 10:00am - 11:30am

This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games...

Breastfeeding Support Group

May 11, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Art Workshop: Desert Homage Picture Frames

May 11, 2026 | 1:00pm - 3:00pm

Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas...

TMC Rincon Birthing Services Tour

May 11, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Maternity Services Tour

May 12, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Everyday Self Defense for Older Adults

May 13, 2026 | 10:00am - 11:30am

Everyday Self Defense for Older Adults TMC Security | Wednesday, May 13 at 10-11:30 a.m. Self-dense isn’t just for the young and it doesn’t require...

Stress, Mood and the Aging Female Brain

May 13, 2026 | 2:00pm - 3:00pm

Stress, Mood and the Aging Female Brain Jenine Hain, Ph.D., A-Z Neuropsychology, LLC | Wednesday, May 13 at 2 p.m. Different parts of the brain...

Women's Wisdom Circle

May 13, 2026 | 3:00pm - 4:00pm

What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...

Maternity Services Tour

May 13, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Infant CPR

May 13, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Virtual Dementia Experience

May 14, 2026 | 10:00am - 12:00pm

Thursday, May 14 | 10 a.m. - 12 p.m. This in-person session allows you to experience what it might be like to have dementia. To...

Understanding Osteoporosis: Risk Factors, Prevention & Treatment

May 14, 2026 | 4:00pm - 5:00pm

Understanding Osteoporosis: Risk Factors, Prevention & Treatment Sabina Mian, M.D., Rheumatologist, TMCOne | Thursday, May 14 at 4 p.m. The risk of developing osteoporosis increases...

Maternity Services Tour

May 14, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Rincon Pregnancy & Postpartum Support Group

May 14, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Pregnancy & Postpartum Support Group

May 14, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Sonoran Glass School: Garden Flower Stake

May 15, 2026 | 1:00pm - 3:00pm

Registration will open on Friday, April. 24 at 10 a.m. Sonoran Glass School: Garden Flower Stake Friday, May 8 | 1-3 p.m. • $25 Join...

Breastfeeding Basics

May 16, 2026 | 9:00am - 12:00pm

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

Maternity Services Tour

May 17, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Breastfeeding Support Group

May 18, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Stroke Support Group

May 18, 2026 | 10:30am - 12:00pm

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.