Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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TMC Rincon Birthing Services Tour

March 9, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Rest Assured: Sleep & Stroke Prevention

March 10, 2026 | 11:00am - 12:00pm

Rest Assured: Sleep & Stroke Prevention David Sholes, TMC Sleep Lab | Tuesday, March 10 at 11 a.m. A good night’s sleep is one of...

Maternity Services Tour

March 10, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Opening the Door: How to Talk About Mental Health

March 11, 2026 | 10:00am - 11:00am

Opening the Door: How to Talk About Mental Health Cam Dyman, NP, TMC Manager Clinical Informatics Education | Tuesday, March 11 at 10 a.m. Mental...

Women's Wisdom Circle

March 11, 2026 | 3:00pm - 4:00pm

What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...

Baby Care ABCs

March 11, 2026 | 6:00pm - 9:00pm

Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...

Benson Community Lunch and Learn- Dr Murray

March 12, 2026 | 12:00pm - 1:00pm

Join us for an informative and practical Lunch & Learn session with our Primary Care Provider, Dr. Murray, as she discusses why maintaining an accurate...

Think F.A.S.T. – Stroke Signs and Symptoms

March 12, 2026 | 3:00pm - 4:00pm

Think F.A.S.T. – Stroke Signs and Symptoms David Teeple, M.D. TMC Stroke Director, Center for Neurosciences | Thursday, March 12 at 3 p.m. Every second...

Pregnancy & Postpartum Support Group

March 12, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Rincon Pregnancy & Postpartum Support Group

March 12, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Preparation for Childbirth Series

March 12, 2026 | 6:30pm - 9:00pm

A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum....

SOS Tech Help

March 13, 2026 | 1:15pm - 3:15pm

Registration will open on Monday, Feb. 23 at 10 a.m. SOS Tech Help Friday, March 13 • 1:15 & 2:15 p.m. Call (520) 324-1960 to...

Breastfeeding Basics

March 14, 2026 | 9:00am - 12:00pm

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

Breastfeeding Support Group

March 16, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Stroke Support Group

March 16, 2026 | 10:30am - 12:00pm

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.

Art Workshop: Acrylic Color Mixing Deep Dive

March 16, 2026 | 1:00pm - 3:00pm

Registration will open on Monday, Feb. 23 at 10 a.m. Join artist, Carolyn King, every month for a new art project. No art experience necessary....

TMC Rincon Birthing Services Tour

March 16, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Infant CPR

March 16, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Navigating Brain Changes and Cancer

March 17, 2026 | 11:00am - 12:00pm

Navigating Brain Changes and Cancer Kerri Reeves, LMSW, TMC Health Cancer Center | Tuesday, March 17 at 11 a.m. Cancer and the related treatments can...

APDA Parkinson's Information & Support Group

March 17, 2026 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...