Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Natural Preparation for Childbirth
March 13, 2025 | 6:00pm - 9:00pm Location: Tucson, AZ
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this class provides specific comfort and coaching techniques for each stage[...]
This class focuses on expectant parents planning for a less medicated birth. In addition to[...]
Register Now
8 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Breastfeeding Basics
March 15, 2025 | 9:00am - 12:00pm Location: Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
8 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Breastfeeding Support Group
March 17, 2025 | 10:00am - 11:30am Location: Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
TMC Rincon Birthing Services Tour
March 17, 2025 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Categories: Pregnancy & Parenting
Infant CPR
March 17, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
8 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
March 20, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Infant CPR
March 20, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
8 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Preparation for Childbirth One Day Blast
March 22, 2025 | 9:00am - 5:00pm Location: Tucson, AZ
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will[...]
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will[...]
Register Now
8 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Newborn Blast Day
March 22, 2025 | 9:00am - 2:30pm Location: Tucson, AZ
Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]
Register Now
8 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
TMC Rincon Preparation for Chilbirth
March 22, 2025 | 9:00am - 5:00pm
This class is designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth and postpartum. You will gain the knowledge you need to be an active participant[...]
This class is designed to provide parents with an overview of what to expect during[...]
Register Now
8 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
TMC Rincon Infant CPR
March 22, 2025 | 5:30pm - 7:00pm Location: Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
8 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Healthy Pregnancy
March 23, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]
Register Now
7 spots available.
Fee: $20.00
Categories: Pregnancy & Parenting
Breastfeeding Support Group
March 24, 2025 | 10:00am - 11:30am Location: Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
TMC Rincon Birthing Services Tour
March 24, 2025 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
March 27, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
